Steps to a life without frequent headaches
From a physiological perspective, headaches can be caused by nerve impingements, or restricted venous and arterial blood flow to the brain, leading to disrupted circulation and resulting in headaches.
From an energetic perspective, it might be due to a form of “energetic attack,” causing vascular spasms. It could also stem from imbalances in the lower chakras of the legs, which can lead to compensatory tension around the head area. Another cause could be psychosomatic—where a person’s negative thoughts or self-inflicted stress trigger headaches.
To effectively address headaches, it's crucial to understand their cause and the individual characteristics of the person, so they can be resolved appropriately. If you'd like me to help identify the root cause, book a personal consultation with me, and together, we can work towards relief! This is what I can actually offer you.
Friends, please understand that there’s no universal meditative practice suitable for everyone. There is no one-size-fits-all cure, as we are all unique!
Light and Love 🙏💖
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