Ordinary meditation, when performed correctly, offers an opportunity for deep reflection and transformation. By observing oneself and disengaging from thoughts in a state of complete calm, a powerful internal process unfolds—one that shifts your current state into something new.
Is this a form of cleansing for the body, mind, aura, or subtle bodies? Not exactly. When we think of cleansing, we often imagine removing dirt and discarding it. For such a process, the frequencies of Cosmoenergy are more appropriate than traditional meditation.
However, the deeper one goes into meditation and self-reflection, the more effectively Cosmoenergy frequencies can work alongside it. But the process of "re-awareness" during meditation is not purely about cleansing. It's more about immersion, transformation, and the re-awareness of your internal state. This isn't simply about turning the negative into the positive—it's about a structural change that transforms your entire inner being. In this sense, it can be considered a form of purification.
Once you experience this state of meditation, you'll gain a personal understanding of these changes. Your own experience is the most valuable part of the practice, offering insights that go beyond mere explanation.
Light and Love🙏💖