Health and Spiritual Growth

Health is the foundation. It is the first essential component in a person’s spiritual development. I want to clarify that this is my personal view and may not represent an absolute truth. However, I see it this way: if someone is not physically healthy, I find it unlikely that they can be spiritually healthy or progress on their spiritual path.
Our physical state directly influences our emotional, mental, and other states. So, if someone has physical health problems, it's a sign that issues exist on all levels.
Health is the primary requirement for anyone on a spiritual journey. This is the first step we take in all the classes at our school. The main focus of any training or exercise is to restore physical functionality, recognize and understand personal challenges, and work to resolve them.
If a person is unwell or in pain, it becomes nearly impossible to focus on something higher or more profound. You'll always be drawn back to the physical problem. Your attention will be diverted because the body is constantly signaling that something is wrong. This is why health is the key—the very first, most essential thing for any practitioner to address.
If you are pursuing spiritual growth while struggling with chronic or unresolved health issues, it’s a form of self-deception. Think about it: health is the foundation. Without it, true spiritual growth becomes very difficult.
Health is the key.
Light and Love🙏💖
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