About self-development

Is it possible to meditate while lying down?

Friends, you will fall asleep lying down. In order for consciousness to move into a certain mode of operation, you need to very much relax your mind and body. When you lie down, this relaxation is enough for the moment of falling asleep to occur.

If you do not fall asleep, this indicates that you already have dysfunction on the first chakra, which creates a state of excitement and hyperactivity, naturally such meditations will lead nowhere.

Sleep is unconscious meditation, and meditation is conscious sleep.

That is, while lying down you can meditate, or rather, perform meditative techniques that can do their job up to a certain point.

But to go deeper and further in your practice, you need to sit.⠀

Light and Love🙏💖